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sciatica

01/06/2017 / By Amy Goodrich

Find relief from sciatica and lower back pain with these simple exercises

Sciatic nerve and lower back pain are common ailments and can significantly affect everyday life. The pain can be so excruciating and debilitating that it’s hard even to make it out of bed. The sciatic nerve is a large nerve in the body that runs down the spine and branches off down the legs. The […]

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