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physical therapy

09/02/2018 / By Michelle Simmons

Treating chronic lower back pain with yoga and physical therapy

Many people with chronic lower back pain undergo physical therapy to help improve their symptoms. A study published in the journal Annals of Internal Medicine has suggested that yoga may be just as effective for chronic lower back pain. Researchers from Boston Medical Center (BMC) compared the effects of physical therapy and yoga exercises on […]

01/17/2017 / By Isabelle Z.

Yoga is twice as beneficial for back pain as other forms of exercise

Back pain can be one of the trickiest types of pain to deal with. Even mild pain in your back can restrict your movements dramatically, and strong pain in your lower back could even render you unable to get out of bed. Some people report that painkillers don’t work for their back pain, while those […]

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