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alternative treatments

09/02/2018 / By Michelle Simmons

Treating chronic lower back pain with yoga and physical therapy

Many people with chronic lower back pain undergo physical therapy to help improve their symptoms. A study published in the journal Annals of Internal Medicine has suggested that yoga may be just as effective for chronic lower back pain. Researchers from Boston Medical Center (BMC) compared the effects of physical therapy and yoga exercises on […]

06/19/2018 / By Janine Acero

Six reasons you may be having lower back pain and how to treat it WITHOUT painkillers

Lower back pain is a common ailment. In the U.K., it is the leading cause of disability and is responsible for more than one in 10 of all serious health complaints. Common treatments for lower back pain include prescription painkillers or surgery. Sometimes, patients are advised to simply take a rest. However, studies have shown […]

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